Supporting You Through Every Step – Our Perinatal Program

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The perinatal period—spanning pregnancy through the first three years of postpartum—is a time of transformation. It can be filled with excitement, anticipation, and joy, but it can also bring unexpected emotions, challenges, and stress. The transition to parenthood is complex, and every journey is unique. That’s why our Perinatal Program is designed to provide compassionate, specialized support for individuals navigating this stage of life.

 

Many expectant and new parents experience anxiety, depression, identity shifts, or emotional overwhelm, but these struggles often go unspoken. Whether you're preparing for the birth of your child, adjusting to life with a newborn, or processing unexpected challenges along the way, our team of psychologists is here to help. We offer a safe, nonjudgmental space to explore your emotions, process fears, strengthen coping skills, and build confidence in yourself as a parent.

 

We use evidence-based approaches to address perinatal mental health, including support for prenatal and postpartum anxiety and depression, birth trauma, intrusive thoughts, perinatal grief and loss, and relationship transitions. The emotional well-being of parents is just as important as the physical health of their baby, and you don’t have to go through this journey alone. Support is here when you need it.