I am a Registered Psychologist with a Master’s degree in School and Clinical Child Psychology from the University of Alberta. Since 2020, I have had the privilege of supporting children, adolescents, adults, and families through psychoeducational assessments and individual counselling.

 

My approach is rooted in an understanding of child development, attachment, and the importance of relationships in emotional well-being. I strive to create a warm, collaborative environment where clients feel comfortable sharing their experiences and exploring challenges at their own pace.

 

Through psychoeducational assessments, I aim to gain a deeper understanding of each individual's unique strengths and challenges in order to provide practical, meaningful recommendations. In counselling, I draw from evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy (EFT). I integrate these therapeutic approaches to best support each client's needs and goals.

 

Becoming a mother of four has deepened my appreciation for the joys and complexities of parenting and strengthened my passion for supporting children and families. My experiences as both a psychologist and a parent have shaped my understanding of the importance of connection, empathy, and relationships in helping families navigate life's challenges.